Wednesday, November 17, 2010

On Limits

[caption id="attachment_1381" align="aligncenter" width="500" caption="Starbucks Coffee Jelly"][/caption]

I could really use one right now. Seriously. :-(

I just had the worst night to date. I can still feel the frustration coursing through my veins. Grrrr.

Before I left for Cairo, a couple of co-workers asked for a few things to be brought back to Egypt during my return flight. I was expecting that it would be a couple of small things ranging from Pinoy medications to lingerie, which can be easily stashed into my 20-kg baggage limit. I was so wrong.

To my amazement, my colleagues, have decided to ask a local courier to deliver their "few things" that would seriously pass as "too much" for a small favor delivered at my door step. Flabbergasted, my concerned mother immediately gave me a very, very long lecture about being "too good" to others at my own expense. Not to mention my father's affront disapproval of the matter at hand.

Obviously, when I checked-in at the Manila International Airport, my luggage was seriously  over the top. Consequently, I had to remove some of my personal belongings in order to prevent any delays, which included the sought after Purefoods Tender Juicy Hotdog and Nestea Iced Tea. Pfffft.

By the time I had instant to sit down at the waiting area before boarding the plane, sweat was readily soaking my new favorite shirt and my temper was readily controlling the speech  center of my brain. Talk about anger management, eh?

I was mad as hell. Not at my co-workers but to my f*cking self. Mad because I was too good to other people that I actually forgot my own needs. Furious due to the fact that my beloved father was utterly irritated at my novice-like stance on something so trivial. Frustrated that I was not able to say a proper and timely farewell to my loved ones because I was too busy packing and repacking my luggage.

I am not against these things, really. In fact, I have actually done the same thing a few months back but it was no more than 2 grams. Its just that everything has a certain limit and, most of the time, we Filipinos fail to realize this simple reality because of "pakikisama" and being to courteous, especially to our friends.

What now? I actually don't know. I am just writing this blog post as a future reminder to myself in order to prevent any recurrence of the said matter.

To my co-workers: Do not take this personally. This is just me and my big fat brain reminiscing on a current issue. I certainly hope that you are mature enough to understand the predicament that I have been through. Thank you.

Coffee, anyone?

Tuesday, November 9, 2010

Will Eat. Will Pray. Will Love? Hmmm.

[caption id="attachment_1368" align="aligncenter" width="326" caption="Image courtesy of examiner.com"][/caption]

At long last, I have finally found the right time to actually blog. Thank God!

As you all know, I am currently in my homeland, the Philippines, for my short but sweet 2-week vacation leave. Yes, that's about 14 days of "R and R" with my family, friends, former co-workers and naughty neighbors. I opted to take such a swift vacation in order to preserve my dying savings account. *sigh*

Well, after watching the movie "Eat. Pray. Love." starring Julia Roberts about a month ago, I suddenly realized that my vacation should focus and revolve on those 3 words: "Eat" the cuisines that I like, "Pray" as much as I can, and "Love" like there's no tomorrow. I know, I know. The last one's quite impossible but let me explain, please?

[caption id="attachment_1372" align="aligncenter" width="472" caption="Native Desserts? Yummy!"][/caption]

Eat. I haven't been doing anything but eat. The edibles kept on coming and coming and it turns out that I haven't been eating right for the past 2 years or so. A former co-worker of mine was flabbergasted to see how much weight I seriously lost. "Paulo! Grabe, pumayat ka! Anong ginagawa mo dun sa Egypt?" she exclaimed outside a famous coffee shop. I shrugged her comment stating the obvious fact that I have been doing straight night shifts, plus the indecent gossip roaming the hospital premises. Haha. :-D

This part also entails learning how to cook a few simple recipes that would boost my life's Curriculum Vitae. With the help of my trusty yet perky mother, I am currently learning how to prepare scrumptious meals and award-winning viands that would aid me and my not-that-good eating habits. Bon Appetite!

[caption id="attachment_1373" align="aligncenter" width="472" caption="Monasterio de Santa Clara, Quezon City"][/caption]

Pray. I am a devout Catholic since birth and I am very fond of attending mass at any given day, preferably Sundays so I thought of doing a sort of pilgrimage or something in order to recharge my spiritual energy. I've been to the Basilica of the Black Nazarene in Quiapo, the Santisimo Rosario Parish Church inside the UST grounds and the famous Monastery of Saint Clare along the C-5 Katipunan Avenue. I also plan to visit the Shrine of the Our Lady of Peace and Good Voyage-Immaculate Conception Parish Church in Antipolo, City by the end of the week. Woohoo! Road trip, anyone?

[caption id="attachment_1374" align="aligncenter" width="475" caption="My Naughty Cousins!"][/caption]

Love. This is the tricky part. Where should I begin. Hmmm. Well, this does not necessarily mean that I am to "fall in love" with anyone in particular while I am in Manila. Although I wish that would happen some time soon (*fingers-crossed*). Nevertheless, I plan to strengthen my ties with the people who love me for who I am without any restrictions or hidden agendas. They are the chosen few who will listen to what I say regardless of their personal biases and social status because of the things that we have done for each other in the past. Yes, I was not able to greet them during their birthdays or give them cool things from Egypt but it does not matter. It's the time and effort that I have shown while I am amidst them that truly counts.

To my one and only best friend, Ma. Carina Camacho: Thank you for the instantaneous yet fruitful lunch at Taco Bell. It was a blast. To Earl Paulo Diaz: Thank for the wonderful dinner at Teriyaki Boy. I needed that.

So, what now? Aside from the fact that I'm currently broke and I still have tons of friends to meet, I plan on staying at home to chill and unwind my young but wounded body. Haha. *grin*

*****

See you in a few days, Cairo. I know you missed me!

Coffee, anyone?

Sunday, November 7, 2010

BlackBerry Boy

 




[caption id="attachment_1357" align="aligncenter" width="448" caption="My new BlackBerry Baby! Yeahbah!"][/caption]

I never thought I'd actually get one for myself. :-P


I even have the Wordpress for BlackBerry App installed for bloggin' on the go! Yipppeee!


Coffee, anyone?

Friday, October 22, 2010

Phoenix



[caption id="attachment_1351" align="aligncenter" width="524" caption="Weathering out the storm."][/caption]


For some strange reason, I haven't been myself lately. Ate Barbara, a co-worker, asked

Why do seem so strict/stiff all of a sudden? Ano bang meron, Pau?



I acknowledged the concern and was, to some extent, surprised that a few notable individuals realize my unforeseen step for silence. Usually, my loud and sunny personality speaks in my behalf and, unfortunately, people assume that I'm this person who's too booming with no control whatsoever. Talk about being too predictable, eh?

I'll have to admit, I can sometimes be very foreseeable and seldom lose composure when faced with immense situations. I remember when a patient of mine gave a cake for my birthday that I literally gasped and walked out of his room! I hate surprises and that seriously got in my nerves. Not that I didn't accept it because I did. Thank you, Mr. Fathi!

Yes, I talk too loud most of the time and I am very, very opinionated about every single matter in question. I listen to what the populace has to say, state my thoughts in a very firm manner and argue about them. I stand for what I believe in and take constructive criticisms, personal or professional, in a sound manner. What's wrong with that?

About 2 years ago, I had a small fight with my co-workers at home. They stated that I wasn't doing enough to maintain our standard of living. Not to mention that I was too preoccupied with a certain individual that made the whole matter utterly intolerable. Unforgivable, if I say so myself. I reflected on their comments and was in a nomadic state for a couple of weeks. One of them even stated that I was a sort of scary because I wasn't even talking to anyone. That's when I knew that I have this eerie side in me breaking free out of nowhere. Rocky Horror, perhaps? Haha.

We all know that each of us is different. We all have different styles, different tastes, likes and dislikes. From the food we eat to the people we talk to, everything is completely different. Even our traits and personalities stand out from every single individual in the crowd. That's what makes each of us special. It wouldn't be fun at all if we were all the same, right?

Most of the time, in order to "BLEND IN", we tend to pretend to be someone else; alienating the unique child within us in order find social acceptance and establish a status that will set us apart from everyone else. This seems to be easiest way out for the majority but, is it a worthy option?

Fact: Not everyone will like you for who you are. No matter how hard you try to please the people around you, there will be a handful of Homo sapiens that will surely disapprove of the way you talk, move, eat, laugh and even think, especially if it is against the social norm. I remember a time when I gave a very surprising comment that made everyone cringe at a birthday gathering. Their reactions were seriously phenomenal! I was actually laughing my heart in silence!

On a more serious note, staying true to who you are is, obviously, essential. But the most important of it all is weathering out the storm and rising above the occasion, like a phoenix born from its own ashes. That's my plan, as we speak. I'm tired of all the crazy comments and lousy whispers across the hall or behind my back. As we always say in Unit 12:

Matatapos din ang araw na 'to.



Coffee, anyone?

Saturday, October 2, 2010

Homecoming (or something like it)

[caption id="attachment_1344" align="aligncenter" width="360" caption="Ang Pambansang Watawat ng Pilipinas"][/caption]

Home is where the heart is.

A few weeks from now, I'll be on a plane to Manila, Philippines after 2 years of non-stop Egyptian escapade. Yes, I am excited of the fact that I would be able to see my quirky mother, beloved younger sister and favorite nephew after what seemed like an eternity. Not to mention my cherished best friend and college friends. It has been a long time and I definitely think that it'll be a memorable homecoming. I just can't wait!

Here's a list of individuals that I am dying to meet and greet:

1. Ma. Carina Camacho

2. Erneil Humawid

3. Donato Politico Jr. with Jennifer Calpatura

4. Rachelle Castro +/- Archimedes Parafina

5. Lauren Marie Amon

6. Muriel Gomez and RLE Groupmates

7. Mark Kevin Labo and John Boy Jerry Camu

8. Marjorie Lezarda + BERKS + Riolene Laforteza

9. Relatives! (especially my naughty cousins)

10. My beloved Dentist

I expect that Manila will be very different. The new guy in Malacanang is one thing and  Venus Raj's MAJOR MAJOR breakthrough is another thing to be considered. Plus, Pempengco mania is still "IN" so it'll be quite intoxicating. *sigh*

Sadly, I do not intend to stay that long in Manila. My plan is to fix some papers, file a few things and straighten everything out. The End. I don't want to make a fuss about my "Balikbayan" status. There are more important things to be considered than just treats for everyone. I'm not rich, really. Although I own a Macbook. Haha. *wink*wink*

Oh! By the way, I won't be posting my flight schedule here on my blog, Twitter or even Facebook. It'll one big f*cking surprise! *grin*

Coffee, anyone?

Tuesday, September 28, 2010

Blank

[caption id="attachment_1332" align="aligncenter" width="458" caption="Vacuity."][/caption]

I feel so empty.

I sense that "The Void" is consuming me once again.

Its getting bigger.

Stronger.

Ever persistent and inconsiderate.

Eating the only glint of hope I have earned for myself.

Doubt lingers. Fear arises.

Killing my wounded spirit.

Is it time to accept the inevitable?

Embrace the abysmal fact that would erase everything?

But, more importantly, will I ever mend this unprecedented absence?

Maybe. Maybe not.

*****

Coffee, anyone?

Thursday, September 23, 2010

Harry Potter and the Deathly Hallows Part 1






*gasp*

I think I just had an orgasm. Seriously.

I'm currently speechless.

Coffee, anyone?

Glee and Pinoy "Sunshine"

[caption id="attachment_1321" align="aligncenter" width="280" caption="Image courtesy of fox.com/glee"][/caption]

I'm not a Charice fan. Never was, never will. But her cameo as the exchange student "Sunshine Corazon" at the season premiere of the Emmy-winning "Glee" is simply amazing. Even phenomenal, if I say so myself. I never thought that a Filipino would actually make it this far. Seriously!

Since its pilot episode last year, Glee has made its unique mark as an unstoppable force in the television industry not only in the US but also across the globe. From Brazil to Slovenia, even in Turkey and the Czech Republic, everyone's talking about Glee and its stunning appeal.

Paired with themes about acceptance, friendship, talent and true love (with a dash of comedy and drama, of course), Glee revolutionized the way we see our daily lives through music such as "Don't Stop Believin'" by Journey, Madonna's "Vogue" and even Olivia Newton-John's "Let's Get Physical." My iTunes is loaded with their music! Currently playing: Total Eclipse of The Heart.

[caption id="attachment_1319" align="aligncenter" width="511" caption="Image courtesy of iamjl.me"][/caption]

Charice's rendition of the Dreamgirls hit "Listen" was completely mind-blowing. She owned every note and showed that she is a force to be reckoned with in and out of the Glee perimeter. I literally had chills and was, surprisingly, teary-eyed seeing a little girl from my country out-shining the best of the best. Talk about star-quality at its finest! Bravo!

I did expect Sunshine, however, to join the epic Vocal Adrenaline one way or another. Clearly, New Directions isn't big enough for 2 remarkable performers and its seems that, from my standpoint, Dustin Golsby (played by Cheyenne Jackson) has big plans for this Pinay Superstar. Rachel Berry's in for some serious competition this season. Tsk. Tsk. Tsk.






Episode 2 will feature the ground-breaking hits of Pop Princess Britney Spears! Waaahhh! This'll be a sure EPIC! I can't wait! :-D

Coffee, GLEEKs?

Monday, September 13, 2010

To Don and Nemfa

[caption id="attachment_1300" align="aligncenter" width="458" caption="Nemfa+Donato=Trouble"][/caption]

A couple of days ago, I received a private message from a close co-worker of mine. She was, from my stand-point, very concerned about my current status that she thought of writing something like this:
juan paulo gultiano!kng mahal mo pa sarili mo,you better stop your "kahibangan" with (name here)!it's not doing you any good.magfocus ka sa ibang bagay na mas importante para sa future mo.this is just a friendly reminder.you know how much we care about you.i hope you'll think about this.= (

I opted not to proof read the entire message just to keep the feel and intensity of the matter at hand. Thank you, Nemfa. I know that you'll be reading this crap a few hours from now and I expect a worthy comment. Haha.

I am thankful of the fact that a few, if not most, of my dear colleagues are, to some extent, looking after my best interests. Its not  often that you see a complete nobody turned office mate saying "Hey, you should get a bank account for your kids." or "You seem to be interested in politics. My dad's a mayor." Blah. Blah. Blah. I really, really appreciate it. I do. Thank you so much.

But the thing is, I will make the final call for this untimely event. I chose to be here with (name here) because this is the only option that I have. I can't be with anyone else other than the people I'm used to be with. Besides, residing on the other side of the fence would only breed another issue that I don't want to answer.

Don, I treat you like my older yet smaller brother (no harm meant there). You have always been there for me, watching/laughing/teasing at me all at the same time. The good and lively laugh trips were, of course, the best. Even the crying incident was definitely phenomenal! Seriously! But, this is just, I think, a phase in which I have to go through. The "kababawans" and non-sensical stories are all a "NOW" thing. This will pass. I'm sure of it. We barely know each other and (name here) isn't showing any signs of the "getting to know" stuff which is A-Okay with me.

Nemfa. Nemfa. Nemfa. My dear, sweet, Nemfa. You know very well that I am fighting a lost cause, as we speak. Hoping that (name here) would feel the same way is as impossible as winning an Apple iPhone from Tradeline or something of that sort. I am not in love with (name here). I'm just fond of that weird feeling that we all get when we're close to someone that we truly and deeply like. Nothing more than that, okay? I'll get over this. Trust me.

I'm not mad at anyone. I'm actually mad at myself for letting this folly get out of hand and mess with my big fat head. The taunting does get out of hand most of the time and it seriously sucks. The continuous bout of questions about domestic life can be very irritating and I honestly hate it. I need to handle this f*cking affair head on and, most likely, ignore everything and everyone.

As Leona Lewis would put it, "I'm just tryin' to be happy."

Thank you for the concern, Don and Nemf. You guys are the best. :-D

Coffee, anyone?

Friday, August 27, 2010

July, 2010 Nurse Licensure Examination Results


July, 2010 NLE Results


Click the link above to view the full list.


Out of 91,008 examinees, only 37,679 passed the July, 2010 Nurse Licensure Examination.

Welcome to the profession! Kudos! :-D

Coffee, anyone?

Tuesday, August 24, 2010

Faux Pas

In relation to the recently concluded Ms. Universe 2010, I thought of answering Venus Raj's Final question which goes something like this...





[caption id="attachment_1279" align="aligncenter" width="288" caption="Image courtesy of hollydb.com"][/caption]

What is one big mistake you've made and what did you do to make it right?



For the past 24 years of my f*cking life, I have committed about a thousand and one mistakes and, like any other Homo sapien, I tend to regret most, if not all of them. One particular error I made was when I dubbed my father as irresponsible and inconsiderate for being too cold and distant. To compensate for such an allegation, I talked to him and asked for unending forgiveness. Since then, we have been open to one another about almost everything.

I do not regret the mistakes I made in the past. These mistakes, big and small, have made me a better person capable of accepting my faults and learning from all of them one day at a time.

*****


Well done, Venus! Amidst the unfortunate incident at the Luneta Park yesterday, you still made our country proud! Fourth isn't that bad, right? Mabuhay ang mga PINOY! Yippee!

Coffee, anyone? :-D

Wednesday, August 11, 2010

Headshot






Justin Bieber just got PAWNED!

This video is so epic that I seriously need to post it in my blog. :-D

Coffee, anyone?

Saturday, August 7, 2010

Do you remember the first time you drank an alcoholic beverage?

[caption id="attachment_1268" align="aligncenter" width="314" caption="Alcoholic beverages at its finest!"][/caption]

I do. Or something of that sort, I suppose.


I was on my 2nd year in college when my "jock" buddies ushered me into a dimly lit bar east of the campus on a Friday night. Being the neophyte of the pack, I followed their lead and drank anything on the table, mostly beer. Reminisce here. Jokes flew there. Blah. Blah. Blah. The orders went on and on and by the time  I realized that I had enough alcohol, my vomitus was written all over the street and I was relentlessly crying my heart out! Curses!


I have nothing against alcoholic beverages. In fact, these things usually foster and forge lifelong friendships among men of my age and, most likely, produce memorable events that either end up in a fist fight or tons of laughter. Plus, the unique feeling it produces (usually termed as "high") makes things even more exciting. One can never tell what could possibly happen after the next shot of vodka!


Unfortunately, what I seriously loath about this vice is the unacceptable "hangover." The unexplainable body pain and unbearable headache can be tough to newcomers especially with strong distilled beverages such as gin, vodka and tequila. Ron, a co-worker, once posted this status update on his Facebook account stating:




Ron E. Misoles is finally recovering from the worst hangover I've experienced so far in my life that knocked me down the whole day. Damn, I promise myself not to get drunk ever again. Really, from the bottom of my heart I say that!



See what I mean?


Nevertheless, this social leisure will stay as long as the public will drink responsibly and within their personal limits. Learn to stop and say "No" even to your closest drinking buddies. And never ever drink and drive because accidents do happen.


Coffee, anyone?

Sunday, August 1, 2010

The End-orsement @DAFH

Instructions: Play the youtube video. Then, scroll down to proceed to the slideshow. Thank you. :-D







**********


[slideshow]


I can't seem to find the perfect words to describe my 2-year experience in Egypt. It has been a roller coaster, actually; good days were so high that I almost puked and bad times were so low I nearly fainted. We all thought we'd never make it out alive that damned thing. But, luckily, we managed to hold each others hands and state "I survived DAFH!" out in the open. Yipeee!


The carnival is a vast jungle where new rides are awaiting the adventurous. We need to move on to the next ride, right?


Thank you very much to all the strangers I've known and treated as my friends. It has been a blast knowing you guys! Kudos for making it this far!


Coffee, anyone?

Saturday, July 31, 2010

Plinky

[caption id="attachment_1195" align="aligncenter" width="490" caption="Image courtesy of plinky.com"][/caption]

I've been having some trouble collecting my thoughts. Writer's block or something like that. It's actually sickening. Even deadly, I suppose. There are days when I have this big idea in my head and, when I start to write about them, they turn into (fairy) dust flying off my window. Damn!

Luckily, I found Plinky.com through Wordpress. Now, I'm up all night wondering what the next prompt would be and how to seriously answer them! I can't wait for the next one!

Thank you, Wordpress! This one rocks!

Coffee, anyone?

Monday, July 12, 2010

Spain and The World Cup






Finally.

Spaniard Andres Iniesta scored an extra time goal to win his country's first World Cup Title against The Netherlands, 1-0, at Soccer City Stadium in Johannesburg, South Africa.

I am not a fan of the Spanish Team but, after a whirlwind of events during the qualifiers, the FIFA ranked no. 2 is now the team to beat.

[caption id="attachment_1177" align="aligncenter" width="289" caption="Image courtesy of wikipedia.org"][/caption]

Oh well. The 2014 World Cup is just around the corner and Brazil will regain its rightful place some time soon. Nyahaha.

Congratulations, Dr. Carlos Primicias. You have the divine right to brag about it. :-D

Café, a nadie?

Saturday, July 10, 2010

John Mayer and LeBron James






Note: Watch in HD, okay?


This is seriously insane! I can't stop laughing!! Haha. :-D


In lieu of LeBron James' stance on American Basketball, my beloved idol, John Mayer, is touring the United States! Yippee!


Kudos, John! This REALLY made my day!! :-)


Coffee, anyone?

Thursday, July 8, 2010

24 Nursing Lessons I Learned @DAFH

[caption id="attachment_1099" align="aligncenter" width="160" caption="Image courtesy of daralfouad.org"][/caption]

After 24 months of serious hard work and infinite memories, my time in Dar Al Fouad Hospital is drawing to a close. I have to admit that during the entire time, I learned a number of things about my awesome profession and my dead personality. Some are too good to be true that I can't seem to forget them, while others are just as lame as my dark life. Trust me on that last statement. Seriously.

In lieu with this upcoming closure, I have decided to publish a few "24" stuff that are too dear to me. I have this weird yet sweet feeling that this will be a neat one. Hahaha. :-D

24 Nursing Lessons I Learned @DAFH




[caption id="attachment_1106" align="alignleft" width="240" caption="Vital Signs checked and recorded. Monitored accordingly."][/caption]

1. Always check a patient's Vital Signs.

This is the 1st thing a nurse should learn. Refer anything that is unusual considering a patient's history and medication regimen. He may have been hypotensive all along or taking anti-hypertensives for 10 years without your knowledge.

2. Check everything and recheck with someone else.

One can never be sure about everything. It is good to know that someone's there to countercheck everything that you're doing. We can't run around the unit singing Human League's classic hit "Human, Born to make mistakes." It sounds so overrated. Duh!

3. Respect your co-workers.

[caption id="attachment_1111" align="alignright" width="270" caption="Walaa Gabber+Juan Paulo=Unlimited Fiasco"][/caption]

Respect begets respect. My mother taught me that way back in grade school. Keep in mind that no matter what happens, your co-workers are human beings with the same amount of rights as you are. Black or white, Asians or Caucasians, we're all the same.

4. "Smile though your heart is aching."

Amidst all the hardships that this noble profession entails, a nurse should show genuine compassion to his/her patients. Leave all your hardships and problems at home or face eternal damnation from your co-workers, patients and, most probably, your supervisor.

5. Never forget the basics.

1+1=2, right? The same thing applies to work. One can't easily advance to the next higher task or skill without perfect mastery of the fundamentals. You'll have to learn every detail and practice as much as you can if you want to be on top (ANTM?). Bed making, anyone?

[caption id="attachment_1118" align="alignleft" width="182" caption="Image courtesy of kimberlykaye.com"][/caption]

6. Admit your mistakes and learn from them.

In direct relation to #2, sooner or later, you will commit an error. And that specific error jeopardizes not only your job or salary, but most importantly, your patient's life. Protect yourself with an incident report signed and witnessed by a co-worker and your immediate supervisor. Do be specific about it and maintain confidentiality. Look who's talking about secrets, oh? :-)

7. Never give a Marevan tablet without an INR result.

Marevan (Warfarin) is an oral anti-coagulant used to stop blood clots from forming within blood vessels. INR, International Normalised Ratio, measures the effectiveness of the aforementioned therapy. Usually, doctors would order this lab exam OD to monitor a patient's clotting ability. Then, depending on the patient's response, they adjust doses and replaces the former order to EOD. Refer these INR results before Marevan administration to ensure patient safety and avoid unwanted complications.

8. A patient is more important than a file.

Time and time again, I have always stated the obvious: attend to the patients' first before their files. Your patient might be dying at that instant while you're too busy writing insignificant events that can be written at a better time. Do not forget significant events or findings, though.

9. Ask if you're not sure about a certain procedure.

If you're clueless about a peculiar procedure, ask your seniors. Most likely, they know what to do, when to do it, who to do it with, where it would be done, and how to do it correctly. Don't pretend you know everything or its off with your head! *evil laugh*

[caption id="attachment_1121" align="aligncenter" width="496" caption="Image courtesy of skysports.com"][/caption]

10. Be a team-player.

Master the art of working WITH your co-workers. Help them whenever you have the chance without asking for anything in return. They might do bigger and better things for you in the future when deemed necessary. Lionel Messi wouldn't be THAT GREAT without his teammates, right?

11. We work for our patients. Not their relatives. Not even doctors.

Nurses are professionals. We are not slaves, maids, waiters, house-keepers, bodyguards, doctors, wizards, pharmacists, children, porters, animals, secretaries, court jesters, students, etc. Do us a favor and erase those nasty things from your narrow heads and learn to appreciate our humbling and honorable profession. Thank you. :-D

[caption id="attachment_1139" align="alignright" width="270" caption="Dr. Shokry! Dr. Ragab is looking for you. Hahaha. Peace out!"][/caption]

12. Befriend doctors for you'll surely ask them certain favors in the future.

Honestly, doctors can get pretty annoying at times. Writing orders are way too easy compared to bathing a bedridden orthopedic patient. Yet, they're still there, alive and kicking, writing and ordering. Learn to appreciate their very existence and be kind to them in spite and despite of everything. Do small things for them to build trust and surely, they'll do the same thing for you. Trust me. I KNOW.

13. Never mix Cordarone with Normal Saline. Use Dextrose 5% solution.

I learned this one from my recent Code Blue experience about a month ago. Cordarone is an antiarrythmic drug used to treat ventricular fibrillation and unstable ventricular tachycardia. When preparing such medication, dilute an ampoule ONLY with Dextrose 5% solution or you'll get a cloudy, useless mixture (when diluted with Normal Saline). Additionally, a cardiac monitor should be at hand to assess and reassess the effectivity of the said infusion. Thank you, John Boy and Mark for the additional information!

14. Whenever a patient complains, assess.

The nursing process starts with the word ASSESSMENT. Nurses should use this reliable tool to identify problems that can and will hinder a patient's recovery. When a patient complains of pain, ask where the pain is and how painful it is via a 1 to 10 scale. If he/she is complaining about the remote control, see if it has a battery or if its functional. You never can tell, eh?

[caption id="attachment_1136" align="aligncenter" width="524" caption="Ms. Mona! Ms. Mona! Ms. Mona! I failed to insert a cannula. Twice. Hahaha."][/caption]

15. Your supervisor should be your bestfriend.

This may sound bad but, on the contrary, it isn't. Supervisors exist in order to supervise every single detail within the unit. Oftentimes, we get mad at them for pushing us to our limits or bullying us around like preschoolers in a daycare center. However, they will always be there watching your back in emergency situations. Plus, they'll defend you against virtually anything that this world has in store. Thank you, Ms. Mona!!

[caption id="attachment_1154" align="alignleft" width="240" caption="Image courtesy of thecollectorsdream.com"][/caption]

16. Touch is therapy.

Take this distinct one both literally and figuratively. Literally, meaning, holding a patient's hand when he/she is alone or afraid of an impending outcome. Yes, they'll hold your hand too tight most of the time but it really, really helps. Figuratively in the sense that you are there with and for them, all the time. Time consuming, right? Your presence is more than enough to alleviate their escalating anxiety. Be there for your patients. It means a lot to them, seriously.

17. Rules/Policies exist to protect us. Not to spite us.

The upper echelon of the hospital where you are currently working created these ironclad words in order to safeguard everyone connected to them: patients, doctors, nurses, office clerks, etc. Yes, these statements irritate and, most of the time, limit the way we want to work to the point wherein we become so frustrated about the entire infirmary. Remember: This is a hospital and not a playground. We deal with lives. Not toys.

[caption id="attachment_1148" align="alignright" width="300" caption="Assess. Apply. Cleanse. Insert. Retract. Back-flow. Push. Release. Remove. Close. Plaster."][/caption]

18. Venipuncture is a skill that needs time and practice.

Inserting a peripheral cannula is not an easy task. There are a number of factors to consider before venturing off to install one: Anatomy and Physiology, diagnosis, nurse-patient rapport, expertise, etc. Any nurse can perfectly ace an exam about Intraveous therapy yet fail to insert one when the need arises. It takes both theory and practice to become an archer of cannulation. I badly need some practice, for crying out loud.

19. Patients have the right to refuse their treatment regimen.

Patients have the divine right to refuse any procedure or treatment that is available for them. This is in line with their sense of autonomy, wherein they are given the option to decide on the course of their treatment. Be sure to inform their primary physician as soon as possible, clearly explain the consequences of their actions, and immediately document these events as a precautionary measure.

20. Use your eyes and not your mouth.

When looking for something, files in particular, search everywhere using your two eyes and not your stinking mouth. Do everyone a favor, Dr. H-Feet, rummage around the unit before asking or complaining. Besides, I'm not your assistant.

21. Most diuretics should be given in the morning.

Diuretics are medications that increase the rate of urination, thereby producing the term "forced diuresis" (Wikipedia, 2010). Always consider giving these medications in the morning, unless specifically ordered by the physician, in order to foster sleep at bedtime. You don't want you're patients complaining of sleep deprivation the following day, right?

[caption id="attachment_1149" align="aligncenter" width="289" caption="Image courtesy of emsresponder.com"][/caption]

22. The weight of the narcotic cabinet key is directly proportional to its responsibility.

This has got to be my personal favorite! Promise! The narcotic key is one of the most important things a nurse should understand. It's as significant as your watch (maybe even more!) and loosing it can be a huge problem. I misplaced it a few months back and we had to turn the complete unit upside down in order to find the damned key! Yikes! Ms. Nenita was furious as hell! Luckily, I found the freaking key inside the storeroom within a urinal. Hahaha. Do be careful with it or you'll surely face the nearest jailhouse.

[caption id="attachment_1130" align="alignleft" width="203" caption="Shot! Shot! Shot! Shot! Shot! EVERYBODY!!"][/caption]

23. Time management is the key to a healthy shift.

Control and organize the things that you need and want to do beforehand. At times, things could get pretty unorganized and unpredictable inside the wards and you often find yourself stressed with too much workload. Prioritize tasks at hand and discern them accordingly.

24. Work like an Orc but party like an animal.

After each shift, leave your work behind and let loose. Eat as much as you can and live a life outside the hospital. There's got to be more to life than medications and patient complaints, right? Celebrate and be merry that you have successfully finished your shift to fight another one tomorrow. Or the day after that.

Do click here for more nursing lessons from my previous entry.

Coffee, anyone?

Tuesday, July 6, 2010

Sh*t Happens

Disclaimer: This will be a long and brutal entry about the things that have been roaming in my head for quite some time. Do bare with me. I have been meaning to publish this load of crap for a couple of weeks now and I personally think that this is the right time to do so. My apologies, if you please.







[caption id="attachment_1074" align="aligncenter" width="540" caption="Dark+Jaded+Twisted=Juan Paulo G. Gultiano"][/caption]

For some strange reason, I have been watching romantic flicks for over a week now. "Watching" means the non-stop, one-movie-after-another sort, to the point wherein one falls asleep with his or her Mac turned-on till the wee hours in the morning kind. Anyways, after each film, I usually found myself crying and/or sobbing my eyes till they pop followed by sudden walkouts from my room filled with well-deserved sorrow and unhappiness, that my co-workers think I'm going ballistic or something. Weird, eh?

I remember the last time I felt this way: it was way back in 2007 or 2008 over Jennifer Love Hewitt's film "If Only" with Paul Nicholls. I just had coffee with my bestfriend, Caren, at Starbucks Gateway Mall when I suddenly found myself trudging the outskirts of Cainta, Rizal to the nearest movie house (Robinson's Metro East, I think). There, I bought the ticket that lead me to an incessant rampage fueled with anger and frustration producing an insurmountable number of tears.






The said movie wasn't THAT bad, really. It was actually nice and warm. The plot was moving, the characters were decent and efficient, the lines were a little cheesy and forgettable but the overall appeal was touching. Not to mention that the movie seriously made me cry! A few bystanders were actually giggling at me after the movie stating "What a sissy!" Yes, I am a sissy. So what?


I still am, actually.





[caption id="attachment_1077" align="alignleft" width="223" caption="Image courtesy of calstatela.edu"][/caption]

And then there's the classic movie "Casablanca" starring Ingrid Bergman and Humphrey Bogart. Directed by Michael Curtis, this spellbinding 1942 film set in french Morocco during the World War II preceding the infamous Pearl Harbor attack has seriously made its mark as one of the greatest films ever made.

Rick Blaine (Bogart) is a pessimistic American running a cafe (Rick's Café Américain) in the City of Casablanca during the German invasion of Europe. Coming from a bitter and short-lived love affair with Norwegian Ilsa Lund (Bergman) that blossomed in France, he tends to be apathetic to what is happening to the people around him, especially the Nazis. Unfortunately for Rick, Ilsa reenters his life with Victor Laszlo (Paul Henreid) in the aforementioned cafe and rekindles their heart-warming memories with the famous line "We'll always have Paris."

What I really love about this Academy award-winning motion picture is the atmosphere it wraps around its viewers: The melancholic scenery plus the nostalgic impression was cleverly placed at every single corner that you can effortlessly feel that you're there in Casablanca. Moreover, one can easily relate to every character in the said story; Blaine's resentment over Ilsa was definitely surreal and Bogart's portrayal was amazing. I can't think of any other actor for this specific role. Meanwhile, Bergman's performance as Ilsa is, without a doubt, mind-blowing. Her potent acting has got to be one of the best I've seen. Bravo!

This film has its special place in my dumb heart. Seriously, I've watched this classic so many times that I've memorized some to the scenes and lines. :-D

Of all the gin joints in all the towns in all the world, she walks into mine. - Rick Blaine








And, let's not forget the 1961 revolutionary musical, "West Side Story." No mortal words can describe this cultural phenomenon. I'm still flabbergasted after watching this one! Crap! Arrgghh!





[caption id="attachment_1085" align="aligncenter" width="524" caption="Image courtesy of movieposter.com"][/caption]

The list just goes on and on and on. I eventually lost track of all the movies I've watched with this sort of theme. From the classics, such as An Affair to Remember, to the most recent (The Twilight Saga), they're as infinite as the sky. At times, I actually mixed some of the characters and lines that they really sound funny! Imagine, Ashton Kutcher with Mandy Moore on "Its a Wonderful Life" or Aubrey Hepburn and Marlon Brando doing "Sleepless in Seattle" would be something, right? Haha. :-D


"Why are you doing this to yourself?!" a concerned friend asked a few days ago. I chuckled at the idea of answering such nonchalant inquiry with regard to my emotional state. I mean, the reality and significance of this specific question is just amazing and comprehensive that answering it will cover everything that has been happening to me ever since this whole fiasco began. Seriously!


Frankly, my dear, I have no idea. Fighting a lost cause has been my hobby since my high school days and it tends to manifest itself when deemed necessary. The likes of "falling in love with someone you're not supposed to" or "liking someone you formerly loath" or even both is a very tricky thing indeed. Take it from me: Been there. Done that. Get the bigger picture, mate?


On a more serious note, given the complexity of my current situation, I have thought of one simple thing: Live my life to the fullest. Yes, it is a social cliche, quite repetitive and, at times, very, very unreasonable. But the thing is: I want to. I need to. I have to. I want to be there where it happens. I need to feel that particular person's presence. I have to do this because it feels right for me. It sounds rubbish and selfish, yes. Pretty cheesy and emotional, for that matter. Nonetheless, I don't want to leave any sort of regret in my big fat head as long as I live. Regrets can kill, you know. As Lou Pardini would put it in a song, "I don't wanna be a fool wondering what might have been..."


What now? Well, honestly, I don't know. It's just the 2nd day of my grand 4-day-off scheme and I don't plan on doing anything significant for the next 2 days. Not to mention that my supposedly trip to wonderland has been declined by the other party. So, I might as well lie on my lonely bed and wonder on something random or sleep my heart out. Silence is a form of therapy, right?


Coffee, anyone?



Friday, July 2, 2010

Random Movie Stuff

Hello, July, 2010!

A few weeks from now, I am bound to return to my homeland for a well-deserved vacation. A 2-year stay in exciting Egypt has been a whirlwind for me, considering everything that has transpired. Not to mention my current state! Yikes!

Being the dork that I am and thinking of a mundane way of entertaining myself, I turned to my trusty Mac and clicked on Youtube for some form of entertainment. Curiosity kills the cat, right? So, I got what I seriously deserved! Haha. :-)






Watching the first 'Paranormal Activity' with my co-workers (thank you, Don and Ate Rosalie!) wasn't a walk in the park. We were shrieking the entire time and continuously complaining on how intense and spooky the whole movie was. I mean, literally scary, mate!! The whole random movement thing and dark shots all throughout was really catchy, intriguing and full of unexpected twists and turns. Seeing this particular trailer gave me the same reaction! Yikes! I can't wait for this one!






Being the "Harry Potter fanatic" that I am, I was stunned with this specific clip. My eyes were literally glued on the screen the entire time! One can clearly see the emotion and maturity of each character. I'm out of words here, people! Aaarggghhh! I can't wait for November, 2010!! :-D

Coffee, anyone?

Monday, June 21, 2010

2010 Wimbledon

[caption id="attachment_1060" align="aligncenter" width="348" caption="Image courtesy of wimbledon.org"][/caption]

The 2010 Wimbledon Championships! Yippee!

The oldest and most prestigious Tennis tournament will start today, the 21st of June, with defending champion Roger Federer taking Centre Court against Colombia's Alejandro Falla to start his 7th Wimbledon title campaign.

"It's about winning Wimbledon again," he said.

GO ROGER!!

Comeback queen Kim Clijsters (8) will go against Maria Elena Camerin of Italy in Court 2, while 5-time Ladies' Singles Champion Venus Williams (2) will face Rosanna De Los Rios of Paraguay in Court 1.

Check out Wimbledon.org for more details!

Coffee, anyone?

Sunday, June 13, 2010

(No Subject)

[caption id="attachment_1049" align="aligncenter" width="340" caption="Image courtesy of daylife.com"][/caption]
"One can never live without love. It's like a farmer to his precious farm: he wakes up every morning just to tend and harvest his crops. No farm, no farmer, eh? Stop asking these sort of questions, Paulo. Wait, are you in love?!"

Dr. Mazen El Serganny, Cardio-Thoracic Surgery Registrar

No, Doctor Mazen. I'm not in love.

I was doing my usual nursing routine when the aforementioned doctor asked why I was radiating differently than usual. Clearly, my hair was in its usual erected state, my uniform wasn't that polished as always and my demeanor was in its customary madness. Why the sudden remark from such a notable individual? Am I that radiant? Or its just me and my beloved paranoia?

No. Seriously. I am, as we speak, not IN LOVE with anyone in particular. Its just that I suddenly found myself in a situation wherein I tend to smile for no apparent reason. Yes, it does sound crazy and immature. But I do! Memories keep flooding my gray matter that curiously make my neurons go berserk! Madness! Absolutely madness, indeed!

[caption id="attachment_1051" align="aligncenter" width="450" caption="Image courtesy of nydailynews.com"][/caption]

I remember the very first time I ate a McDonald's Apple Pie. My mother asked what I would have for dessert after a very long walk to Quiapo Church. Being the curious whore that I am, I pointed the infamous Apple Pie and decided that this would be the perfect opportunity to try something new. Unfortunately, it was a complete disaster: the hot mixture burned my sinful tongue and the entire pie fell on my carefully pressed pants. The end.

By some twist of fate, I found out that eating the prior pie was a heavenly act. Each bite will drive any individual to abdominal orgasm accompanied by a severe drive for more. In addition, the dash of cinnamon creates an unimaginable sensation that'll seriously make your mouth water like the Nile river!  This is way too much! Grrrr. I WANT ONE! NOW!

You're like an apple pie to me; hot, steamy and utterly heaven. At first, the thought of placing your carefully crafted crust inside my sensitive lips was utterly disgusting and clearly unacceptable. But, as each day passed, I've learned to appreciate your very essence: the distinct apple and cinnamon mixture. Crispy, sweet and absolutely tempting.

Can I have you "To Go"? Please?

Apple Pie, anyone?

Friday, June 4, 2010

Uniquely Unique






Hmmm. Interesting. Very interesting, indeed.


Un, Deux, Trois, Vive La France!


Coffee, anyone?

Thursday, May 20, 2010

NO WAY

checked out SAM @Glee.


You have got to be KIDDING me!

I don't have anything against Sam Milby or anything, really. But the fact that he has the guts and the nerve to seriously audition for GLEE is way too much! Crap! Crap! Crap! And another CRAP!

Coffee, anyone?

Monday, May 17, 2010

Changes

[caption id="attachment_1034" align="aligncenter" width="590" caption="Are we there yet?"][/caption]

I knew that this day would eventually come. I just hid it somewhere at the back of my head, I guess. A day when the young ones will be forced to take bigger things seriously than ever. A day that marks the start of hard-hitting and painful reality. A day that will definitely change everyone's unique perspective. Unfortunately for me, I never knew that it would come so sudden.

Wow. I'm still in awe. Seriously.

Back in the good old days, we were as carefree as a group of toddlers in a crowded sandbox; build a nifty sandcastle here, throw a broken shovel there, and fight over a spare pink bucket. Simple, eh? At times, temper-tantrums would erupt from a jaded little girl in a corner cursing everyone in the homey sandbox.
"I will get y'all someday! I promise!" she said.

Giggle. Giggle. Giggle.

Of course, the ever patient teacher will eventually call out our names in an authoritative manner and ask us to say our most sincere apologies.

"Sorry na. 'Di na namin uulitin. Bati na tayo, okay?" we said in unison.



Of course, as toddlers, we tend to kiss each others cheeks, make up and start anew as if nothing happened. End of story.

Now, everything is about to change.

In a matter of weeks, days even, a big change will shake the very foundation of my professional career. Together with my young and feisty co-workers, I am about to embark into the abyss of adulthood, maturity and extra-responsibility. Full-time, perhaps. Its only a matter of time till I drown my head and heart out. Crap.

Will I be able to survive this herculean task? Well, probably. A couple of scratches here and bruises there won't hurt, right?

I'll live. Eventually. :-D

Coffee, anyone?

Sunday, May 2, 2010

A Nurse's Note discovers the City of Alexandria

[caption id="attachment_1003" align="aligncenter" width="590" caption="The City of Alexandria"][/caption]

Founded by Alexander the Great around c. 331 BC, Alexandria is the 2nd largest City in Egypt and houses about 4 Million Maṣreyyīn. Located in the north-central part of Egypt, this 32 km Mediterranean coastline is the country's biggest seaport and serve's as a must-see tourist destination.

[caption id="attachment_1006" align="aligncenter" width="590" caption="Ms. Nenita Bernadas and Ms. Mariana Matei"][/caption]

Oh! By the way, I would like to thank my Area Supervisor, Mariana Matei, and my Head Nurse, Nenita Bernadas, for this wonderful affair. I will always be grateful for this one! Thanks a bunch! :-D

[caption id="attachment_1007" align="aligncenter" width="590" caption="Mr. Harly Gonzales and the Montaza Palace"][/caption]

[caption id="attachment_1008" align="aligncenter" width="590" caption="Mr. Crispin Lopez along the Mediterranean Coast"][/caption]

[caption id="attachment_1009" align="aligncenter" width="590" caption="Ms. Nemfa Sarte imprinting her name on the sands of Alexandria"][/caption]

[caption id="attachment_1010" align="aligncenter" width="590" caption="Mr. Ritchie Bago and the Citadel of Qaitbay"][/caption]

[caption id="attachment_1013" align="aligncenter" width="590" caption="Mr. Victor Bayani and Ms. Ileana Cracium on a tour of Alexandria"][/caption]

[caption id="attachment_1014" align="aligncenter" width="590" caption="Ms. Hazel Ignacio and the Lamp Post"][/caption]

[caption id="attachment_1015" align="aligncenter" width="590" caption="Ms. Lovelyne Vergara at her best"][/caption]

[caption id="attachment_1016" align="aligncenter" width="590" caption="Ms. Melissa Aguimbag and the scenery of Alexandria"][/caption]

[caption id="attachment_1022" align="aligncenter" width="590" caption="The Catacombs"][/caption]

[caption id="attachment_1017" align="aligncenter" width="590" caption="The whole gang at the Roman Theatre"][/caption]

[caption id="attachment_1018" align="aligncenter" width="590" caption="Alexander the Great and I at the Bibliotheca Alexandrina"][/caption]

I never knew that this day would actually come. Fortunately, it did and I am so happy about it! Yipeeeee! :-D

Being able to see and feel the City of Alexandria first hand was a very wonderful experience. The locals were accommodating, transportation was a breeze, the sights were phenomenal, and the seafood extravaganza was extremely astounding! Talk about prawns, for crying out loud! Haha.

[caption id="attachment_1020" align="aligncenter" width="590" caption="My beloved Unit 12 Family"][/caption]

Thank you to my Unit 12 family for this unforgettable experience. I had tons and tons of fun! Seriously! :-D

Oh! By the way, check my Flickr account for more photos. Toodeloo!

Coffee, anyone?

Tuesday, April 27, 2010

Quick Post # 4

For some strange reason, I decided to move my old blog (http://paulorn.wordpress.com) using this new domain name, (http://anursesnote.wordpress.com).

Thank you so much to the wordpress.com team for making this possible! :-D

Coffee, anyone?

Saturday, April 24, 2010

What I, as a Nurse, Have Learned.







Chocolate is therapy.

Wash your hands.

Night shift will eat anything.

Nurses train residents.

Drinks lots of water.

You're never alone.

When nobody's looking, dance.

Check. Recheck. Then, recheck again.

Remember to breathe.

You'll go through at least four pairs of shoes a year. A comfortable pair is your most important piece of equipment. That and coffee.

I love this video. It makes me appreciate my humbling and noble profession as it is. No strings attached. :-D

Coffee, anyone?

Monday, April 19, 2010

Hello - GLEE Cast






I love this acoustic rendition of the Lionel Richie classic, "Hello" by the GLEE Cast.


It's classy and definitely an original. Plus, the contradiction between this scene's setting (a library), a nonspecific piano, and a number of clueless bystanders makes the whole thing seriously brilliant!


I can't stop singing this great song!




Tell me how to win your heart. For I haven't got a clue. But let me start by saying, I love you.



Coffee, anyone? :-D

Tuesday, April 13, 2010

Free Fallin' - John Mayer






She's a good girl loves her mamma


Loves Jesus and America too


She's a good girl crazy bout Elvis


Loves horses and her boyfriend too yeh yeh...



It's a long day livin' in Reseda


There's a free way running through the yard


I'm a bad boy 'cause I don't even miss her


I'm a bad boy for breaking her heart



And I'm free


Free fallin fallin


And I'm free


Free fallin fallin



All the vampires walkin' through the valley


They move west down Ventura Blvd.


And all the bad boys are standing in the shadows


And the good girls are home with broken hearts.



And I'm free


Free fallin fallin


Now I'm free


Free fallin fallin



Free fallin now I'm


Free fallin now I'm


Free fallin now I'm


Free fallin now I'm


Free fallin now I'm


Free fallin now I'm


Free fallin now I'm


Free fallin.



I wanna glide down over Mulholland


Wanna write her name in the sky


I wanna free fall out into nothin'


Oh I'm gonna leave this this world for a while



Now I'm free


Free fallin fallin


Now I'm free


Free fallin fallin


Then I'm free


Free fallin fallin


Now I'm free


Free fallin fallin


Free fallin fallin


Free fallin fallin


Free fallin fallin...


I just love this song. :-D

Coffee, anyone?

Monday, April 12, 2010

Quick Post #3

Ooooppsss!

As y'all can see, I haven't been blogging lately. *sigh*

This is due to the fact that my current schedule restrains any other form of leisure other than checking one's email account and tweeting. In addition, I am deeply contemplating on another series that may seriously surprise everyone. I was even surprised that I actually thought of that freakin' idea! Haha. :-D

Hope to post something decent some time soon. My fingers are all keen to type something nice.

Coffee, anyone?

Wednesday, April 7, 2010

On Slideshow

Here's an array of images that mean so much to me. I decided to insert everything in a slideshow just to try the new Slideshow feature from the wordpress.com team. Hope y'all enjoy this one as much as I did!

[slideshow]

Coffee, anyone?

Sunday, April 4, 2010

Quick Post # 2

Just saw the Slideshow option for wordpress.com users! Waaahh!

I can't believe this is seriously happening!

I'll be testing it out next time!

Yippee! :-D

Thank you very much, WordPress Team! KUDOS!

Coffee, anyone?

Friday, April 2, 2010

Errr. Single Ladies...?!






Awww. Too bad he's not a Single Lady. Nyahaha. :-D


Coffee, anyone?

A Nurse's Note Discovers The Bahariya Oasis




[caption id="attachment_902" align="aligncenter" width="590" caption="The Bahariya Oasis"][/caption]

As promised, I will be posting some, if not all, of my jolly trips here in Egypt. Here's my 1st entry: Beautiful Bahariya.

[caption id="attachment_903" align="aligncenter" width="590" caption="The Wonderful Mr. Nasser"][/caption]

[caption id="attachment_907" align="aligncenter" width="590" caption="My Unit 12 Family"][/caption]

[caption id="attachment_923" align="aligncenter" width="590" caption="Nenita Bernadas and the Mushroom"][/caption]

[caption id="attachment_919" align="aligncenter" width="590" caption="Ritchie Bago and the Unending Horizon"][/caption]

[caption id="attachment_925" align="aligncenter" width="531" caption="Nemfa Sarte in a makeshift desert fox cave"][/caption]

[caption id="attachment_917" align="aligncenter" width="590" caption="Donato Politico Jr. and the Egyptian Desert"][/caption]

[caption id="attachment_921" align="aligncenter" width="590" caption="Melissa Ganaden at the top of the Crystal Mountain"][/caption]

[caption id="attachment_924" align="aligncenter" width="590" caption="Harly Davidson Gonzales against the setting sun"][/caption]

[caption id="attachment_918" align="aligncenter" width="590" caption="Lovelyne Vergara and the Black Mountain"][/caption]

[caption id="attachment_934" align="aligncenter" width="584" caption="The Unit 12 Album Cover"][/caption]

[caption id="attachment_935" align="aligncenter" width="584" caption="Jump shot, anyone?"][/caption]

[caption id="attachment_926" align="aligncenter" width="590" caption="Next stop: Alexandria and The Marina"][/caption]

I seriously can't wait for our next adventure! Alexandria and The Marina, here we come! Yipeee!

Coffee, anyone?